A Cool Tip for Making Nut Milk

February 26, 2012

I’ve been wanting to make almond and other nut milks with my vitamix (especially since Adelaide still seems to be dairy-intolerant), but I keep forgetting to pick up cheese cloth at the grocery, and in all honesty, I hate using it. It’s a pain to wash clean, I always rip it, and I feel like I never fold it correctly and end up losing half of what I’m trying to strain. I prefer using coffee filters to make my homemade ricotta and yogurt cheese, but it’s too fine to work well with nut milks. Well, enter Lowe’s hardware store for solving that problem! You don’t need to buy a fancy nut milk bag ($15!). You can use a paint strainer, sold in the painting aisle of your local home improvement store for $1. Yep, you can get a two-pack for just $2.
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It even has a great elastic top that fits right over the blender to make pouring super easy.
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To make my almond milk, I soaked 1 cup of almonds overnight in water. I strained them the next morning, dumped them in the vitamix and added 5 cups of water, then blended them for about 1 minute on high speed. Strained them, squeezed the pulp and voila, easy almond milk.
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Now what to do with the leftover pulp? I dumped the remaining pulp out on my silpat-lined cookie sheet and baked it at 300 for 30 minutes to dry it out a bit, then dumped on oats, cinnamon, a pinch of salt, sesame seeds, raisins, honey and coconut oil to make granola. I baked it for 45-ish minutes, stirring every 15 or so minutes (a few minutes too long… oops) and then let it cool completely (do not stir the last time you take it out if you like your granola “clumpy”). Perfect for topping my homemade yogurt for an afternoon snack.
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Sick… again

February 22, 2012

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We have been hit hard this season with illness.  We all came down with horrible head colds/sinus infections/coughing fits last week (only a few weeks since our last bout!) and just when I thought we were getting better, I was awoken by someone throwing up on me this morning.  Sigh.  My fingers are crossed that it was a fluke, as (knock on wood) that was the only episode so far.

Adelaide is toddling around more and more each day.  She’s still not sure of herself and seems to forget that she can, but she’s walked halfway across the room to get to me half a dozen times. She’s a hoot and we can already tell she’s going to be a hilarious little girl. She will grab a tissue and pretend to blow her nose and sings and dances whenever she hears music. She’s also gotten very adept at stacking blocks!
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At least one thing is healthy in our home right now. Our green onions are growing wonderfully! I’ve already harvested them a few times and they keep growing back in just days.
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We also started some seeds earlier this week in a mini tabletop greenhouse we made from toilet paper tubes and a organic spinach tub. Hopefully we’ll have spinach, kale and swiss chard growing soon.
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I’ve been knitting a tiny bit lately, so will hopefully have updates on that soon. I just purged more than three grocery bags full of yarn and rooted through my stash, so inspiration has started to hit. Next up is organizing my fabric stash.

Menu February 19-25, 2012

February 21, 2012

Sunday: take out grinders
Monday: crockpot beef ragu over quinoa, lima beans
Tuesday: honey-glazed ham in the crockpot, honey balsamic carrots and parsnips, cranberry sauce, mini king cakes
Wednesday: chicken pot pie
Thursday: roast chicken, roasted beets
Friday: homemade pizza
Saturday: scrambled eggs with peppers, onion and ham, dutch babies

Other: homemade yogurt, cortido, sweet and salty roasted chickpeas

Valentines!

February 10, 2012

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This is the first year we’re actually going to exchange valentines with friends, and we’re excited :) Once again, it was pinterest to the rescue for providing lots of crafty ideas from blogs all over the interwebz.
We have two different valentines to hand out, as we have our preschool circle group, as well as our home school playgroup to exchange with, and some of the kids overlap.
We found this neat printable graphic and paired it with homemade star crayons, using this tutorial and a star silicone ice cube tray. Eleanore also heart-stamped some cardstock with a toilet paper tube folded into a heart shape and I sewed little coloring books with her drawings as the cover and copy paper to color on.
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For our other valentine, we went simple. I got 3 packs of bouncy balls at the dollar store, printed out this nice label and Eleanore cut them out and stapled them to the perfect-sized bags I also picked up there.

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We decided Adelaide should give Valentines this year, too, so we printed out a few sheets of these adorable printables and Eleanore cut them out for her. Easy peasy and Eleanore got lots of cutting practice, as well as experiencing her artwork “published.” :) The little notebooks were fun for me to sew, and turned out really nicely, so they’ll definitely be on the list for homemade books for the future.

Keeping Busy

February 8, 2012

My laptop is currently dying a slow death, so my updates have been less frequent lately.  The past week it has taken over an hour to boot up.  Coupled with the fact that Jason is out of town (for 12 days!) and has very limited cell phone service where he’s at, we’re keeping super busy so we don’t wallow in our Daddy-missing-funk.  Normally we only schedule “outings” a few days a week, but we’ve managed to fit in play dates and lots of activities every day to keep us busy while he’s gone.

We’ve gone to the zoo, the roller rink, had a mini super bowl party (just the three of us with lots of fun snacky food), fed the birds at a local metro park, library story time, our homeschool prek circle group and have done lots of art and crafting. A few pictures to share:

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Menu February 5-11, 2012

February 7, 2012

Sunday: nachos, pretzel bites, kale chips
Monday: salmon cakes, baked potatoes
Tuesday: bun-less cheeseburgers, pan fried carrots
Wednesday: wholewheat pasta (from last week ~ I froze half the batch) with cheese sauce, lima beans
Thursday: dutch babies, bacon and eggs
Friday: homemade pizza on wholewheat crust
Saturday: simple baked salmon with basil, garlic and olive oil, corn (frozen from last summer)

Other: wholewheat bagels– I add two TB vital wheat gluten and sub honey for the sugar
Pumpkin Pie Quinoa Breakfast Bake
yogurt with my yogurt starter from cultures for health! I have finally figured out a routine for my yogurt that seems to be working (knock on wood!). The starter I got says you can make it at room temp, but I find I get a better texture if I heat the milk to 180, then cool to about 110, mix in the yogurt from the last batch (or the starter), pour into jars, then put them into a soft side cooler with a jar of hot tap water and let them culture for 6 hours. My last batch was perfection!

Menu January 29-February 4, 2012

January 30, 2012

Wish me luck! I joined the Sugar Cleanse Challenge over at The Nourishing Gourmet. It’s all about cutting out sugar and refined flour for two weeks. There are three levels of “strict-ness,”and I’m officially joining under the Category 1 level ~ no refined sugar or white flour, however I’m going to *try* to do it at a category 2 level ~ only 2 tsp of all natural sugar per day. If that doesn’t work out for me, then I won’t feel bad, but I really hope I can at least stay with category 1! Since before Christmas, I’ve already cut sweetener out of my coffee, which was a big step for me!

Sunday: burritos with homemade refried beans
Monday: smoky tomato soup with candied bacon (using maple syrup to “candy” bacon), grilled cheese on homemade whole wheat bread
Tuesday: palak paneer over brown rice
Wednesday: sweet potato hash
Thursday: Spaghetti with olive oil, garlic and pepper flakes (using homemade whole wheat spaghetti)
Friday: homemade pizza on wholewheat crust
Saturday: salmon patties, quinoa (this got moved from last week as we had leftovers one night)

Breakfasts/Other:
Rich Whole Grain crackers (using homemade yogurt and maybe almond, flax and whole wheat flour)
cheesy quinoa bites
Elder Rosehip syrup~ just opened the last jar of elderberry syrup last week

Winter “Garden” Harvest

January 27, 2012

The seed catalogs are pouring in and it’s time to start planning our garden for next year. I’m getting the itch to start a few lettuce seeds already, although it’s probably too early. However, we are growing onions in the kitchen!
Pinterest clued me in on this little tip… Did you know you can grow green onions from the grocery store after you use them up? Just throw your root ends in some water until they get going and then transplant them to soil.

Here they are the morning after I used them in our egg rolls:
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Two days later, look how much they’ve grown!
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Adelaide is not impressed… she just wants her milk.
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Remember the cool dragon craft I mentioned on Monday?
We made him yesterday and think he turned out ferocious!
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